Gold’s Gym Express Surabaya Town Square (Sutos) held an epic Grand Opening event entitled

After a successful Soft Opening, on February 15, 2013, Gold’s Gym Express Gajah Mada held

If you’re looking to run faster, bike harder or swim farther, here are some great tips to boost your athletic stamina.

Whether you’re training for a ...

Losing weight is the most popular target of fitness center members, including Gold’s Gym members of course…but if you intend to lose weight, make sure you kn...