Gold’s Gym Express Surabaya Town Square (Sutos) held an epic Grand Opening event entitled
[read more]After a successful Soft Opening, on February 15, 2013, Gold’s Gym Express Gajah Mada held
[read more]Losing weight is the most popular target of fitness center members, including Gold’s Gym members of course…but if you intend to lose weight, make sure you kn...
Why do only some of us reach our weight-loss goals? A motivation expert reveals the strategies that make all the difference.
Eat less, exercise more. That's ...