GG EXPRESS - University of Indonesia
2012-05-08 00:00:00

Depok – 9 May 2012. Today, the first fitness club chain in the world, Gold’s Gym is

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GOLDS GYM Surabaya Sneak Peek
2012-04-12 11:01:48

Surabaya, 14 April 2012 - After their success by opening 10 clubs which located in Jakarta, Ban

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We Are Stronger

We are millions of members, millions of goals reached, We are GOLD"S GYM and together WE ARE STRONGER

Staying slim doesn't have to be a major undertaking. Health.com found 20 easy ways to burn calories without attending a fitness boot camp. Here are the list :
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Get the calorie lowdown on classic holiday drinks—and how much treadmill time they'll take to work off. At least one-fifth of the calories you consume come from...

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Gold's Group Exercise (GGX) offers a variety of classes that improve strength, flexibility, cardiovascular .....