PERSONAL TRAINER
Name
: RINDU ARDIANTI PUT
Qualifications
:
GRADE : GOLD LEVEL OF PERSONAL TRAINER
EXPERIENCE :
1. 3 YEARS AS PERSONAL TRAINER IN FITNESS INDUSTRY
2. 2 YEARS AS MUAY THAI COACH
CERTIFICATION :
1. GOLDS GYM PT FOUNDATION COURSE CERTIFIED
2. TRX IN HOUSE TRAINING GOLDS GYM
3. FUNCTIONAL IN HOUSE TRAINING GOLDS GYM
4. GO-IFEX 2017
5. GO-IFEX 2019
6. MMA CERTIFICATION BY WARRIOR
7. MUAY THAI CERTIFICATION BY VICTORY
8. FIRST AID AND CPR FROM SOS INTERNATIONAL
9. SUSPENSION TRAINING LEVEL 1
10. MOBILITY AND FUNCTIONAL TRAINING LEVEL 1
11. MFT LEVEL 1
SPECIALIST :
1. FAT LOSS AND WEIGHT LOSS
2. GAIN MUSCLE / IMPROVE MUSCULAR FITNESS
3. BODY BUILDING
4. CIRCUIT TRAINING
5. TRX
6. FUNCTIONAL TRAINING PROGRAM
7. BODY SHAPING PROGRAM
8. MUAY THAI
9. BOXING
10. JIU JITSU
11. SMALL GRUP TRAING
Motto
: -