> GRATIS KEANGGOTAAN DI SINI
BACK
PERSONAL TRAINER
INDRA HERMAWAN
Name : INDRA HERMAWAN
Qualifications :

GRADE : GOLD LEVEL OF PERSONAL TRAINER
    
EXPERIENCE:    
1. 10 YEARS AS PERSONAL TRAINER IN FITNESS INDUSTRY
2. 15 YEARS AS EXPERIENCE AS DANCE INSTRUCTOR AND CHOREOGRAPHER   

CERTIFICATION :    
1. MMA CERTIFICATION BY WARRIOR
2. GO-IFEX 2019
3. TRX SUSPENSION TRAINING COACH 2019
4. MFT LEVEL 1 SERTIFIED
5. FUNDAMENTAL OF MOBILITY FOR FUNCITIONAL LEVEL 1
6. FIRST AID AND CPR BY MEDIC ONE
7. FIRST AID AND CPR BY INTERNATIONAL SOS
8. REHAB EXPRESS-REHAB TRAINER 2017
9. MOVEMENT EFFICIENCY TRAINING
10. MUAY THAI PROPESIONAL TEACHER OF   MATRIAL ART 2015
11. PT BASIC TRAINING GOLDS GYM INDONESIA
12. BOOMERIZE FOR ACTIVE AGERS BY FITNESS BEST ASIA
13. GETTING BACK TO BASIC, FITNESS BEST ASIA   

SPECIALIST :    
1. FAT LOSS AND WEIGHT LOSS    
2. GAIN MUSCLE / IMPROVE MUSCULAR FITNESS
3. BODY BUILDING
4. CIRCUIT TRAINING
5. BODY SHAPING PROGRAM
6. POSTURAL ANALYSIS
7. BATLING ROPE EXERCISE
8. KETTLE BELL PROGRAM
9. ACTIVE AGERS EXERCISE PROGRAM
10. STRENGHT ENDURANCE
11. SMALL GRUP TRAINING
12. FUNCITIONAL TRAIONING
13. VARIOS  TRAINING PROGRAM
14. ZUMBA INSRUCTOR
15. FOOD AND HEALTY LIFESTYLE PROGRAM   

Motto : -