GRADE : GOLD LEVEL OF PERSONAL TRAINER

EXPERIENCE :
1.  1 YEAR AS FITNESS INSTRUCTOR ADE RAI CLUB
2.  5 YEARS AS PERSONAL TRAINER IN GOLD'S GYM INDONESIA
3.  ULTIMATE BODY CONTEST 2014

CERTIFICATION :
1. GOLDS GYM PT FOUNDATION COURSE CERTIFIED
2. FIRST AID & CPR TRAINING OF MEDIC ONE CERTIFIED
3. TRX SUSPENSION TRAINING CERTIFIED BY MARK MARIANI (2016)
4. BOSU BALL IN HOUSE TRAINING GOLD'S GYM
5. KETTLE BELL IN HOUSE TRAINING GOLD'S GYM
6. VIPR IN HOUSE TRAINING GOLD'S GYM
7. MOVEMENT EFFICIENCY TRAINING LEVEL 1 CERTIFIED BY MARCEL DAANE (2017)
8. FIRST AID LEVEL ONE BY INTERNATIONAL SOS FEBRUARY 13, 2018
9. FUNDAMENTAL OF MOBILITY FOR FUNCTIONAL TRAINING LEVEL 1 CERTIFIED
10. SUSPENSION TRAINING COACH CERTIFIED
11. COMPLETED THE 50 HOURS HATHA YOGA TEACHER BY PURINAWA YOGA
12. MUAYTHAI LEVEL 1 CERTIFIED BY DODY KARYA

SPECIALIST:
1. FAT LOSS TRAINING PROGRAM
2. MUSCLE HYPERTHROPY PROGRAM
3. BODY SHAPING PROGRAM
4. BOXING AND MUAYTHAI FOR FAT LOSS PROGRAM
5. REHAB POSTURE
6. VIPR TRAINING PROGRAM
7. CIRCUIT TRAINING PROGRAM
8. KETTEL BELL TRAINING PROGRAM
9. BOSU TRAINING PROGRAM
10. TRX SUSPENSION TRAINING PROGRAM
11. SMALL GRUP TRAINING PROGRAM
12. BODY BUILDING PROGRAM
13. HATTA YOGA