BACK
PERSONAL TRAINER
DWIJO SAPUTRO
Name : DWIJO SAPUTRO
Qualifications :

GRADE : BRONZE LEVEL OF PERSONAL TRAINER AND COORDINATOR

EXPERIENCE :
1. 3 YEARS AS PERSONAL TRAINER FIT BY BEAT
2. 5 YEARS AS PERSONAL TRAINER GOLDS GYM
3. 8 YEARS AS PERSONAL TRAINER

CERTIFICATION :
1. AFFAS INTERNATIONAL CERTIFIED PERSONAL TRAINER
2. GOLDS GYM PERSONAL TRAINER FOUNDATION CERTIFIED
3. TOTAL RESSISTANCE EXERCISE (TRX) CERTIFIED
4. FIRST AID AND CPR CERTYIFIED BY MEDIC ONE
5. RTS, (RESISTANCE TRAINING SPESIALIST)
6. STRENGTH AND CONDITIONING FOR THRIATHLON SEMINAR CERTIFIED
7. HYDRATION OPTIMIZATION TRAINING CERTIFIED
8. BOXING FOR FITNESS

SPECIALIST :
1. WEIGHT MANAGEMENT PROGRAM
2. FAT LOSS
3. TRX SUSPENSION TRAINING
4. POSTURAL ALIGNMENT
5. MUSCLE TONING
6. BODY SHAPPING
7. STRENGHT AND HYPERTROPHY PROGRAM

Motto : -