
GRADE : BRONZE LEVEL OF PERSONAL TRAINER
EXPERIENCE :
1. 2 YEARS AS PERSONAL TRAINER MY BODY GYM
2. 9 YEARS AS PERSONAL TRAINER AT GOLD'S GYM INDONESIA
CERTIFICATION :
1. GOLD'S GYM PT FOUNDATION COURSE CERTIFIED
2. FIRST AID & CPR TRAINING OF MEDIC ONE CERTIFIED
3. ACSM ATTENDANT BIOMECANIC CERTIFIED
4. ACE ATTENDANT BASIC MOVEMENT CERTIFIED
5. GO IFEX JAKARTA 2014, 2015 AND 2017
6. BOSU BALL IN HOUSE TRAINING GOLD'S GYM
7. TRX IN HOUSE TRAINING GOLD'S GYM
8. KETTLE BELL IN HOUSE TRAINING GOLD'S GYM
9. VIPR IN HOUSE TRAINING GOLD'S GYM
10. REHAB EXPRESS CERTIFIED BY ULRIK LARSEN
11. MOVEMENT EFFICIENCY TRAINING LEVEL 1 CERTIFIED BY MARCEL DAANE (2017)
12. FIRST AID LEVEL ONE BY INTERNATIONAL SOS FEBRUARY 13, 2018
13. FUNDAMENTAL OF MOBILITY FOR FUNCTIONAL TRAINING LEVEL 1 CERTIFIED
14. SUSPENSION TRAINING COACH CERTIFIED
SPECIALIST :
1. FAT LOSS AND WEIGHT LOSS
2. IMPROVE MUSCULAR FITNESS
3. BODY SHAPING PROGRAM
4. CIRCUIT TRAINING
5. TRX
6. VIPR
7. REHAB POSTURE
8. BOXING FITNESS
9. RUN COACH