PERSONAL TRAINER

Name
: ABDUL CHAIR
Qualifications
:
GRADE : BRONZE LELVEL OF PERSONAL TRAINER
EXPERIENCE:
1. 8 YEARS AS PERSONAL TRAINER IN FITNESS INDUSTRY
2. BODY BUIDING SISWA RAGA 2007
3. BODY BUILDING BANDUNG RAGA 2010
4. BODY BUILDING PROLAB 2009
5. BODY BUILDING RONNY CLASSIC 2013
CERTIFICATION:
1. MOVE EMPOWER TRANSFORMATION ( MET )
2. PT BASIC TRAINING GOLDS GYM INDONESIA
SPECIALIST:
1. FAT LOSS AND WEIGHT MANAGEMENT
2. STRENGHT POWER ENDURANCE TRAINING
3. FLEXIBILITY AND BALANCE PROGRAM
4. BODY SHAPING PROGRAM
5. FUCTIONAL TRAINING
6. CIRCUIT TRAINING PROGRAM
7. SMALL GROEP TRAINING
8. BOXING FOR FAT LOSS PROGRAM
Motto
: -