
GRADE : MASTER LEVEL OF PERSONAL TRAINER
EXPERIENCE :
1. 2 YEARS AS PERSONAL TRAINER MY BODY GYM
2. 10 YEARS AS PERSONAL TRAINER GOLD'S GYM INDONESIA
CERTIFICATION :
1. GOLD'S GYM PT FOUNDATION COURSE CERTIFIED
2. FIRST AID & CPR TRAINING OF MEDIC ONE CERTIFIED
3. ACSM ATTENDANT BIOMECANIC CERTIFIED
4. ACE ATTENDANT BASIC MOVEMENT CERTIFIED
5. GO IFEX JAKARTA 2014, 2015 AND 2017
6. BOSU BALL IN HOUSE TRAINING GOLD'S GYM
7. TRX IN HOUSE TRAINING GOLD'S GYM
8. KETTLE BELL IN HOUSE TRAINING GOLD'S GYM
9. VIPR IN HOUSE TRAINING GOLD'S GYM
10. REHAB EXPRESS CERTIFIED BY ULRIK LARSEN
11. MOVEMENT EFFICIENCY TRAINING LEVEL 1 CERTIFIED BY MARCEL DAANE (2017)
12. FIRST AID LEVEL ONE BY INTERNATIONAL SOS FEBRUARY 13, 2018
13. FUNDAMENTAL OF MOBILITY FOR FUNCTIONAL TRAINING LEVEL 1 CERTIFIED
14. SUSPENSION TRAINING COACH CERTIFIED
15. MUAYTHAI LEVEL 1 CERTIFIED BY DODI KARYA
SPECIALIST:
1. FAT LOSS TRAINING PROGRAM
2. MUSCLE HYPERTHROPY PROGRAM
3. BODY SHAPING PROGRAM
4. BOXING AND MUAYTHAI FOR FAT LOSS PROGRAM
5. REHAB POSTURE
6. VIPR TRAINING PROGRAM
7. CIRCUIT TRAINING PROGRAM
8. KETTEL BELL TRAINING PROGRAM
9. BOSU TRAINING PROGRAM
10. TRX SUSPENSION TRAINING PROGRAM
11. SMALL GRUP TRAINING PROGRAM