PERSONAL TRAINER

Name
: WINA TAN YANA
Qualifications
:
GRADE : SENIOR PERSONAL TRAINER
EXPERIENCE :
1. 5 YEAR AS PERSONAL TRAINER HELIOS FITNESS
2. 1 YEAR AS PERSONAL TRAINER UNILEVER
3. 2 YEAR PERSONAL TRAINER GOLDS GYM
CERTIFICATION :
1. GOLDS GYM PERSONAL TRAINER FOUNDATION CERTIFIED
2. IFEX 2014 (ATTENDANT)
SPECIALIST:
1. STABILITY AND MOBILITY TRAINING
2. POSTURAL PROBLEM
3. SPECIAL POPULATION, YOUTH & OLDER ADULTS
4. FUNCTIONAL AND FLEXIBILITY TRAINING
5. FAT LOSS PROGRAM
6. STRENGHT AND HYPERTROPHY PROGRAM
7. WEIGHT MANAGEMENT PROGRAM
Motto
: -