> GRATIS KEANGGOTAAN DISINI
BACK
PERSONAL TRAINER
ARIF SANTOSO
Name : ARIF SANTOSO
Qualifications :

GRADE : BRONZE LEVEL OF PERSONAL TRAINER

EXPERIENCE :            
1.  3 YEARS AS PERSONAL TRAINER IN FITNESS INDUSTRY
2.  7 YEARS AS PERSONAL TRAINER IN GOLD'S GYM INDONESIA    

CERTIFICATION :    
1. PT BASIC TRAINING GOLD'S GYM INDONESIA
2. M.E.T (MOVEMENT EFICIENCY TRAINING)
3. HATHA YOGA TEACHER CERTIFIED
4. MUAY THAI CERTIFIED
5. GO IFEX                 
    
SPECIALIST :                
1. FAT LOSS AND WEIGHT MANAGEMENT
2. BODY SHAPING PROGRAM
3. MUSCLE TONING
4. STRENGHT AND HYPERTROPHY PROGRAM
5. FLEXIBILITY MOVEMENT PROGRAM
6. FUCTIONAL TRAINING PROGRAM
7. BOXING & MUAY THAI
8. FLEXIBILITY & BALANCE    

Motto : -