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PERSONAL TRAINER
RAYMANDA HIDAYAT
Name : RAYMANDA HIDAYAT
Qualifications :

GRADE : BRONZE LEVEL OF PERSONAL TRAINER    
                    
EXPERIENCE :
 7 YEARS AS PERSONAL TRAINER IN GOLDS GYM INDONESIA

CERTIFICATION :
1. GOLDS GYM PT FOUNDATION COURSE CERTIFIED
2. OCTANE FITNESS TRAINING CERTIFIED
3. BOSU BALL IN HOUSE TRAINING OF GOLDS GYM
4. VIPR IN HOUSE TRAINING OF GOLDS GYM
5. SOS FIRST AID & CPR TRAINING OF MEDIC ONE CERTIFIED
6. GO IFEX 2014 AND 2015 CERTIFIED
7. MOVEMENT EFFICIENCY TRAINING LEVEL 1 CERTIFIED BY MARCEL DAANE (2017)
8. FIRST AID LEVEL ONE BY INTERNATIONAL SOS FEBRUARY 13, 2018
9. MUAYTHAI LEVEL 1 CERTIFIED BY DODI KARYA

SPECIALIST :
1. FAT LOSS TRAINING PROGRAM
2. MUSCLE HYPERTHROPY PROGRAM
3. BODY SHAPING PROGRAM
4. BOXING AND MUAYTHAI FOR FAT LOSS PROGRAM
5. REHAB POSTURE
6. VIPR TRAINING PROGRAM
7. CIRCUIT TRAINING PROGRAM
8. KETTEL BELL TRAINING PROGRAM
9. BOSU TRAINING PROGRAM
10. TRX SUSPENSION TRAINING PROGRAM
11. SMALL GRUP TRAINING PROGRAM

Motto : -