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December 2019 | January 2020 Schedule
Viewing Schedule (month/year): 12/2019
07:00
08:00 		Heat Shred
Albertus (M)
(07.20 - 07.50) 		Heat Pyro
Danny (M)
(07.20 - 07.50) 		07:00
08:00
08:00
09:00 		Body Combat
Anggie (M)
Zumba
Hanz (M)
Zumba
Olivia (M)
CX WORX (Aero)
Jefry (M)
(08.20 - 08.50) 		Body Combat
Yuri (M)
08:00
09:00 		Body Pump
Maria (M)
09:10
10:10 		CX WORX (Aero)
Andreas (M)
(09.10 - 09.40) 		Body Jam
Sugi (M)
CX WORX (Aero)
Maria (M)
(09.00 - 09.30) 		Zumba
Diah (M)
09:10
10:10 		CX WORX (Aero)
Maria (M)
(09.10 - 09.40) 		Strong by Zumba
Dian (M)
10:20
11:20 		10:20
11:20 		SH'BAM
Aldie (M)
(09.50 - 10.40) 		Zumba
Dian (M)
11:30
12:30 		11:30
12:30 		Body Combat
Heng (M)
(10.50 - 11.50)
14:00
15:00 		14:00
15:00 		Body Jam
Adam (M)
15:10
16:10 		15:10
16:10 		Body Pump
Muchtar (M)
(new timing)
16:15
17:15 		16:15
17:15 		Body Combat
Muchtar (M)
(new timing) 		Body Combat
Iwano (M)
(new timing)
17:00
18:00 		Body Jam
Aldie (M)
(17.10 - 18.10) 		Cardio Dance
Agoes (B)
(17.10 - 18.00) 		Zumba
Hanz (M)
Urban
Sugi (M)
LES MILLS TONE
Dewi (M)
17:00
18:00 		Aerobic
Afid (M)
(17.20 - 18.20) 		Body Pump
Mahron (M)
(17.20 - 18.20)
18:10
19:10 		Body Pump
Maria (M)
(18.20 - 19.20) 		Zumba
Agoes (M)
Body Pump
Mahron (M)
Aerobic
Hanz (M)
Body Combat
Dewi (M)
18:10
19:10
19:20
20:20 		LES MILLS TONE
Aldie (M)
(19.30 - 20.15) 		Body Combat
Danny (M)
CX WORX (Aero)
Anggie (M)
(19.20 - 20.00) 		CX WORX (Aero)
Winarto (M)
(19.20 - 19.50) 		Body Pump
Albertus (M)
19:20
20:20
20:30
21:30 		Body Combat
Ardyanto (M)
(20.20 - 21.20) 		Body Pump
Albertus (M)
Body Combat
Anggie (M)
(20.00 - 21.00) 		Body Combat
Steven (M)
(20.00 - 21.00) 		Body Jam
Resa (M)
20:30
21:30
  SATURDAY SUNDAY
Viewing Schedule (month/year): 12/2019
07:00
08:00
08:00
09:00 		Body Pump
Maria (M)
09:10
10:10 		CX WORX (Aero)
Maria (M)
(09.10 - 09.40) 		Strong by Zumba
Dian (M)
10:20
11:20 		SH'BAM
Aldie (M)
(09.50 - 10.40) 		Zumba
Dian (M)
11:30
12:30 		Body Combat
Heng (M)
(10.50 - 11.50)
14:00
15:00 		Body Jam
Adam (M)
15:10
16:10 		Body Pump
Muchtar (M)
(new timing)
16:15
17:15 		Body Combat
Muchtar (M)
(new timing) 		Body Combat
Iwano (M)
(new timing)
17:00
18:00 		Aerobic
Afid (M)
(17.20 - 18.20) 		Body Pump
Mahron (M)
(17.20 - 18.20)
18:10
19:10
19:20
20:20
20:30
21:30
  THURSDAY FRIDAY
Viewing Schedule (month/year): 12/2019
07:00
08:00 		Heat Pyro
Danny (M)
(07.20 - 07.50)
08:00
09:00 		CX WORX (Aero)
Jefry (M)
(08.20 - 08.50) 		Body Combat
Yuri (M)
09:10
10:10 		Zumba
Diah (M)
10:20
11:20
11:30
12:30
14:00
15:00
15:10
16:10
16:15
17:15
17:00
18:00 		Urban
Sugi (M)
LES MILLS TONE
Dewi (M)
18:10
19:10 		Aerobic
Hanz (M)
Body Combat
Dewi (M)
19:20
20:20 		CX WORX (Aero)
Winarto (M)
(19.20 - 19.50) 		Body Pump
Albertus (M)
20:30
21:30 		Body Combat
Steven (M)
(20.00 - 21.00) 		Body Jam
Resa (M)
  MONDAY TUESDAY WEDNESDAY
Viewing Schedule (month/year): 12/2019
07:00
08:00 		Heat Shred
Albertus (M)
(07.20 - 07.50)
08:00
09:00 		Body Combat
Anggie (M)
Zumba
Hanz (M)
Zumba
Olivia (M)
09:10
10:10 		CX WORX (Aero)
Andreas (M)
(09.10 - 09.40) 		Body Jam
Sugi (M)
CX WORX (Aero)
Maria (M)
(09.00 - 09.30)
10:20
11:20
11:30
12:30
14:00
15:00
15:10
16:10
16:15
17:15
17:00
18:00 		Body Jam
Aldie (M)
(17.10 - 18.10) 		Cardio Dance
Agoes (B)
(17.10 - 18.00) 		Zumba
Hanz (M)
18:10
19:10 		Body Pump
Maria (M)
(18.20 - 19.20) 		Zumba
Agoes (M)
Body Pump
Mahron (M)
19:20
20:20 		LES MILLS TONE
Aldie (M)
(19.30 - 20.15) 		Body Combat
Danny (M)
CX WORX (Aero)
Anggie (M)
(19.20 - 20.00)
20:30
21:30 		Body Combat
Ardyanto (M)
(20.20 - 21.20) 		Body Pump
Albertus (M)
Body Combat
Anggie (M)
(20.00 - 21.00)
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