Gold's Gym Heroes

Gold's Gym Indonesia menantang semua membernya dalam Hero Challenge, dimana mereka dapat membuktikan kalau mereka juga sehebat seorang "Hero" di bulan April 2015! Kekuatan, keseimbangan, dan ketahanan tubuh mereka diuji dengan melakukan bench press, berdiri di atas Bosu Ball, dan burpee! Lihat hasil pemenang Hero Challenge di #GoldsGymHeroes Wall of Fame!

Ingin masuk ke #GoldsGymHeroes Wall of Fame juga? Ikuti Hero Challenge di klub Anda sekarang juga dan buktikan Anda adalah salah satu #GoldsGymHeroes yang hebat! Untuk informasi lebih lanjut, hubungi customer service atau telepon call center Gold's Gym Indonesia di 021 – 3855426.

Last update : 11 May 2015

========= HULK CHALLENGE =========

========= MALE

	NAME	CLUB	WEIGHT	RESISTANCE	PERCENTAGE
1	ALAN	CITYWALK	71	150	211.27
2	OFA	CITYWALK	50.2	100	199.20
3	BENI	CITYWALK	84	160	190.48
4	YUDI	CITYWALK	84	160	190.48
5	IRWAN	CITYWALK	61	110	180.33
6	JIMMY	CITYWALK	56	100	178.57
7	Hendra Yuwono	CITRALAND	86.5	150	173.41
8	Rahmat	ALAM SUTERA	58	100	172.41
9	Jules	ALAM SUTERA	60	100	166.67
10	RAYMOND	CITYWALK	61	100	163.93
11	jonmones	ALAM SUTERA	68	110	161.76
12	OYONG LIZA	CITYWALK	75	120	160.00
13	CHASE	CITYWALK	100.6	160	159.05
14	Liauw Tze Hiong	SERPONG	63	100	158.73
15	Sandi	CIWALK	63.8	100	156.74
16	S. HANDONO	CITYWALK	84	130	154.76
17	YOGA	ALAM SUTERA	65	100	153.85
18	kevin hadiwijaya	PX	78.6	120	152.67
19	Daniel	ALAM SUTERA	73	110	150.68
20	Randy	ALAM SUTERA	68	100	147.06
21	Anton	ALAM SUTERA	75	110	146.67
22	SURYA	CITYWALK	55	80	145.45
23	Vincent	BAYWALK	76	110	144.74
24	Victor Anggriawan	BAYWALK	83	120	144.58
25	GEYNA	CITYWALK	83.9	120	143.03
26	ADIL	CITYWALK	84	120	142.86
27	Angga Hardian	CITOS	73.1	100	136.80
28	Andre	ALAM SUTERA	74	100	135.14
29	Darwin	ALAM SUTERA	93	125	134.41
30	Panca Tampubolon	CITOS	82.2	110	133.82
31	Arif Rahardjo Wirasaputro	GAJAHMADA	82.7	110	133.01
32	ARY	ALAM SUTERA	76	100	131.58
33	David Widjojo	GAJAHMADA	73.7	95	128.90
34	Rizki Agustian Utama	MAKASSAR	66.1	85	128.59
35	Hamzah Alimuddin	MAKASSAR	72.7	90	123.80
36	Mario Christo	UI	65.2	80	122.70
37	Eko Iswanto	GAJAHMADA	74.6	90	120.64
38	Jobin	CIWALK	75	90	120.00
39	Velen	BAYWALK	85	100	117.65
40	Andry	BAYWALK	94	110	117.02
41	Adya Novali	CITOS	86.4	100	115.74
42	Randy Hariady Salim	MAKASSAR	88	100	113.64
43	DAVING	CITYWALK	88	100	113.64
44	Randy Prabha Yogana	UI	90	100	111.11
45	Imam	THAMRIN CITY	90	100	111.11
46	Arie Prabowo	MAKASSAR	108	120	111.11
47	Hasyim Tan	BAYWALK	82	90	109.76
48	Sayipul Adi Putra	CITOS	64.1	70	109.20
49	Paulus Salim	SERPONG	56	60	107.14
50	Purwanto	UI	56.2	60	106.76
51	Tofan Tri Anggoro	GAJAHMADA	94	100	106.38
52	Yulius Tedjo Prawiro	GAJAHMADA	80	85	106.25
53	David Winata	GAJAHMADA	75.8	80	105.54
54	Frans	BAYWALK	68	70	102.94
55	Agus Julianto	BAYWALK	78	80	102.56
56	ALIKSAN	BINTARO	74	75	101.35
57	ALIKSAN	BINTARO	74	75	101.35
58	Galibardi Galileo	BAYWALK	70	70.5	100.71
59	Hosea Riman Rerung	MAKASSAR	71.6	70	97.77
60	Steven	BAYWALK	72	70	97.22
61	Ovan	CITOS	62.0	60	96.77
62	Mario Christo	UI	65	60	92.31
63	Fuza Dana	CIWALK	87	80	91.95
64	budijanto santoso	PX	65.5	60	91.60
65	ARYO	CITYWALK	66.6	60	90.09
66	Samuel Roberto Sjamsu	UI	79.4	70	88.16
67	Lodewijk Marcel Marganda	SERPONG	59	50	84.75
68	BINTANG	BINTARO	63	53	84.13
69	Purwanto	UI	60	50	83.33
70	Tanri Fathky Dasril	MAKASSAR	86.9	70	80.55
71	Fuza	CIWALK	88	70	79.55
72	Doni	THAMRIN CITY	90	70	77.78
73	Tondi	CIWALK	90	70	77.78
74	BIDI	BINTARO	66	50	75.76
75	eric stephanic	PX	66.3	50	75.41
76	Muhammad Hafidz Imaduddin	UI	55	40	72.73
77	Yoshua	CIWALK	97.5	70	71.79
78	Candra	CIWALK	70	50	71.43
79	Dimas Bayudira	UI	85	60	70.59
80	Rama	CIWALK	86	60	69.77
81	Richard John Yahya	SERPONG	72	50	69.44
82	Surya	CIWALK	74	50	67.57
83	Farid Wajdi	UI	59.6	40	67.11
84	Kristian	THAMRIN CITY	90	60	66.67
85	Fernando Theo Darmawan	SERPONG	62	40	64.52
86	Garry Edward	CITOS	80.7	50	61.96
87	Muhammad Adjie Darmo Sakti	UI	82.6	50	60.53
88	Aldi	CIWALK	100	60	60.00
89	irwan santoso	PX	70.9	40	56.42
90	Dadang Dadang	CITOS	53.4	30	56.18
91	Pierre Irwan C. M. M	CITOS	72.7	40	55.02
92	Hadi	CIWALK	74	40	54.05
93	Dwiyana Saputra	UI	77.8	40	51.41
94	Rama Alphauzi	CIWALK	60	30	50.00
95	Dalvi	BAYWALK	62	30	48.39
96	Ariel	BAYWALK	62	30	48.39
97	Mario	SETIABUDI	85	40	47.06
98	Chandra	BAYWALK	64	30	46.88
99	Fredy	SETIABUDI	65	30	46.15
100	Awan	SETIABUDI	70	30	42.86
101	Richard	CIWALK	71.4	30	42.02
102	Yulius	CIWALK	76.6	30	39.16
103	gultom	CIWALK	61.1	20	32.73

========= FEMALE

	NAME	CLUB	WEIGHT	RESISTANCE	PERCENTAGE
1	Grace	CIWALK	53	50	94.34
2	PONI	CITYWALK	54.3	50	92.08
3	ZENITZA	CITYWALK	55	50	90.91
4	Hrulin Tri Dinasti Cornelis	GRANDCITY	58	35	60.34
5	DIANA	CITYWALK	60	35	58.33
6	Santi	CIWALK	75	40	53.33
7	YULISA	CITYWALK	60	30	50.00
8	Susan Gunawan	GRANDCITY	72	35	48.61
9	Andrina Tunggary	GRANDCITY	57	25	43.86
10	Santi	CIWALK	76	30	39.47
11	Natalia	PX	51	20	39.22
12	Dewi Kurniawaty A	MAKASSAR	51.4	20	38.91
13	Chin Krisnawati	GRANDCITY	76	25	32.89
14	Christina	GAJAHMADA	64.2	20	31.15
15	Meliyana	GRANDCITY	52	15	28.85
16	Meggy Tania	GRANDCITY	55	15	27.27
17	Grace	CIWALK	56	15	26.79
18	Yany Sumihati	GRANDCITY	56	15	26.79
19	phobe	CIWALK	58.5	15	25.64
20	Nur Rafaizni Zahar	CIWALK	59	15	25.42
21	Yulia	CITOS	59.0	15	25.42
22	Christine	CIWALK	58	14	24.14
23	Asnita Noviagnesa Gulo	UNIV. INDONESIA	49	10	20.41
24	Asnita Noviagnesa Gulo	UI	50.2	10	19.92
25	Yuni Cahaya Hati	UI	56.6	10	17.67
26	Okky Intan Rakhmani	UI	65	10	15.38
26	Natasha Putri	UI	113.5	10	8.81

========= CAPTAIN AMERICA CHALLENGE =========

========= MALE

	NAME	CLUB	COUNT
1	Amal Mushollini -	SUTOS	140
2	Purwanto	UI	100
3	Muhammad Hafidz Imaduddin	UI	97
4	Elvin Wilindra -	SUTOS	95
5	benny aldobagya	PX	90
6	Fernando Theo Darmawan	SERPONG	86
7	Mario Christo	UI	85
8	ENRICO ATLANSYAH	GAJAHMADA	85
9	Chandra	CIWALK	85
10	David Elecson	BAYWALK	85
11	Benni	SUTOS	81
12	Vincent Anggriawan	BAYWALK	79
13	Muhammad Adjie Darmo Sakti	UI	78
14	Dicky	BAYWALK	77
15	Farid Wajdi	UI	77
16	SONNY	GAJAHMADA	75
17	Varian Yonathan	BAYWALK	75
18	Irawan Hartanto -	SUTOS	74
19	Victor . A	BAYWALK	74
20	Mario Christo	UI	73
21	Deni	CIWALK	72
22	Samuel Roberto Sjamsu	UI	71
23	Hamzah Alimuddin	MAKASSAR	71
24	Randy Prabha Yogana	UI	70
25	Richard John Yahya	SERPONG	69
26	Aldi	CIWALK	68
27	Kristian	THAMRIN CITY	66
28	Yoshua	CIWALK	65
29	AMRENDRA	CITYWALK	65
30	kiki	ALAM SUTERA	65
31	Tio Pakusadewo	THAMRIN CITY	63
32	Lodewijk Marcel Marganda	SERPONG	63
33	Bonifacius Oktario Ajie Pradipto	CITOS	63
34	MULYONO	GAJAHMADA	62
35	Dimas Bayudira	UI	60
36	Benedictus Andri .Irwan	BAYWALK	60
37	Rama Adi Pramudana	ALAM SUTERA	58
38	Richard	ALAM SUTERA	57
39	Didin	CIWALK	54
40	Nicolas Sinaga	THAMRIN CITY	53
41	Gali Bardi	BAYWALK	53
42	Pandu Tanoyo	CITOS	53
43	Fadly Kandiawan	MAKASSAR	52
44	Frances	CIWALK	52
45	Dwiyana Saputra	UI	52
46	Dony Fajar Kurniawan	CITOS	51
47	Alfa Charisma S.pello -	SUTOS	50
48	Ramon Sudirman	MAKASSAR	50
49	Rica	CIWALK	50
50	Gde Mahesapati Rai	CITOS	50
51	ABED	GAJAHMADA	48
52	Ridwan Kasmun	GAJAHMADA	47
53	Difflong Putra	MAKASSAR	45
54	Willem Brussaard	CITOS	44
55	Yosephine Ribka. J	MAKASSAR	43
56	Widi	CIWALK	42
57	E dwin	BAYWALK	42
58	Hosea Riman Rerung	MAKASSAR	40
59	WIEDHA	CITYWALK	40
60	Dega Hayuningwang	CITOS	37
61	HENGKI	GAJAHMADA	36
62	Prima Citra Utama	CITOS	34
63	Denni Andrianto	BAYWALK	32
64	Ega Adigitaya	CITOS	29
65	YUDA	CITYWALK	20
66	REMON	CITYWALK	18

========= FE MALE

	NAME	CLUB	COUNT
1	LITA	CITYWALK	150
2	Felicia Lianna Chandra -	SUTOS	125
3	Ni Made Ira Yusmita -	SUTOS	108
4	Marsela Kartika -	SUTOS	105
5	Evi Kristanti Afifa -	SUTOS	104
6	Maria Amelia Sulistyowati -	SUTOS	99
7	Eka Maretianingsih -	SUTOS	92
8	Mia Adriyana -	SUTOS	91
9	Novita Nugraningrum -	SUTOS	89
10	NURING	CITYWALK	81
11	Leny Trisnawati Kusuma -	SUTOS	80
12	Catherine Wong	GAJAHMADA	80
13	KARENINA	CITYWALK	80
14	Marie Esperanzi Macapagal	CITOS	79
15	Emma Lidya Kay	CITOS	77
16	Siti Djulaecha	GAJAHMADA	69
17	Asnita Noviagnesa Gulo	UNIV. INDONESIA	66
18	Christiana Kartika	CITOS	66
19	Netti Herawati	THAMRIN CITY	64
20	Jane	CIWALK	64
21	Miranti Kusuma Astari -	SUTOS	63
22	Nony Meilana Cahyaningtyas	CITOS	62
23	Veronica Krasnasari	CITOS	62
24	Kwok Eileen -	SUTOS	61
25	Silvia Febriani	CITOS	60
26	Agnes Susilo	ALAM SUTERA	58
27	Yulia Sofmi	CITOS	57
28	Fransica Kusnadi	CITOS	56
29	Puji Diah	ALAM SUTERA	56
30	Meilina	CIWALK	55
31	Winda Setyaweni	CITOS	55
32	Yessie Yulianti.s	BAYWALK	54
33	Septia Natasya	GAJAHMADA	53
34	Elizabeth Chintya	CITOS	53
35	Anissa Rizkia	CITOS	52
36	Fransiska Fransiska	ALAM SUTERA	51
37	Phoebe	CIWALK	50
38	HELEN	CITYWALK	50
39	Della Della	ALAM SUTERA	50
40	Windi	ALAM SUTERA	50
41	Riyana	CITOS	49
42	Dewi Kurniawaty A	MAKASSAR	48
43	Nur Rafaizni Zahar	CIWALK	48
44	Delaya Sari	CITOS	48
45	Valerie Krasnadewi	CITOS	48
46	Grace	CIWALK	47
47	Andrina Tunggary	GRANDCITY	46
48	Okky Intan Rakhmani	UNIV. INDONESIA	45
49	Meggy Tania	GRANDCITY	45
50	Fakhira Mayaza Nasution	CITOS	45
51	Marcia Juvanie Chang	SERPONG	42
52	Asinova Defitri	CITOS	42
53	Tamara Leonie	GAJAHMADA	40
54	Ida Mahiswari	CITOS	40
55	Chin Krisnawati	GRANDCITY	38
56	Meylissa Delima	THAMRIN CITY	36
57	Sharon Rose	CIWALK	36
58	Sharon Rose	CIWALK	35
59	Meliyana	GRANDCITY	33
60	Theresia Sunita	SERPONG	31
61	Erny Susilowati	MAKASSAR	30
62	ERIKA	CITYWALK	30
63	Pamella	ALAM SUTERA	30
64	Maryani	CIWALK	25
65	Ria Jayanti Nur Setiawan	CITOS	20

========= BLACK WIDOWCHALLENGE =========

========= FE MALE

	NAME	CLUB	COUNT
1	Valerie	CITOS	51
2	Veronica	CITOS	49
3	Andrina Tunggary	GRANDCITY	46
4	Meggy Tania	GRANDCITY	45
5	Chin Krisnawati	GRANDCITY	38
6	Meliyana	GRANDCITY	33
7	helen chairin	PX	15
8	Elvira	CITRALAND	12
9	elisa meidiana	PX	8
10	Eka Arie Rizky	CITOS	8
11	Riyana	CITOS	8
12	Kristine	BAYWALK	8
13	Yuselly Agus Stevy	CITOS	6
14	Catherine Wong	GAJAHMADA	5
15	Stefanie	BAYWALK	5
16	sien bitty	ALAM SUTERA	5
17	Jeane Elizabeth Irene	CITOS	4
18	Delaya Sari	CITOS	3
19	Diah	ALAM SUTERA	3
20	Okky Intan Rakhmani	UNIV. INDONESIA	2
21	LISA	GAJAHMADA	2
22	Windy	ALAM SUTERA	2
23	Asnita Noviagnesa Gulo	UNIV. INDONESIA	1
24	Novianty	CITRALAND	1
25	Indah Aprilia Sriyati	CITOS	1

*) menggunakan Bosu

	NAME	CLUB	COUNT
1	Lina Kusuma Dewi	SUTOS	184
2	Felicia Lianna Chandra	SUTOS	166
3	Novita Nugraningrum	SUTOS	91
4	Kwok Eileen	SUTOS	91
5	Miranti Kusuma Astari	SUTOS	80
6	Siti Maya Andriarini Yekti	SUTOS	64
7	Fitri	CIWALK	67
8	C.JANE	CIWALK	25
9	Phoebe	CIWALK	20
10	Maria Stella	CIWALK	20
11	Lilliana Mustopa	CIWALK	12

*) menggunakan Step

========= MALE

	NAME	CLUB	COUNT
1	Muhammad Hafidz Imaduddin	UI	51
2	Mario Christo	UI	33
3	Purwanto	UI	10
4	Randy Prabha Yogana	UI	10
5	Farid Wajdi	UI	7
6	Prima Citra Utama	CITOS	4
7	Muhammad Adjie Darmo Sakti	UI	2
8	Dwiyana Saputra	UI	1

*) menggunakan Bosu

	NAME	CLUB	COUNT
1	Langga	CIWALK	47
2	BEN	CIWALK	35
3	Muhammad Lailatul Q	CIWALK	18
4	Evan Arisandi	CIWALK	17
5	Surya	CIWALK	8
6	Didin	CIWALK	4
7	Petra	CIWALK	3

*) menggunakan Step