BACK
PERSONAL TRAINER
ABDUL CHAIR
Name : ABDUL CHAIR
Qualifications :

GRADE:    BRONZE LEVEL OF PERSONAL TRAINER

EXPERIENCE:    
1. 8  YEARS AS PERSONAL TRAINER IN FITNESS INDUSTRY
2. BODY BUIDING SISWA RAGA 2007
3. BODY BUILDING BANDUNG RAGA 2010
4. BODY BUILDING PROLAB 2009
5. BODY BUILDING RONNY CLASSIC 2013

CERTIFICATION:    
1. MOVE EMPOWER TRANSFORMATION ( MET )
2. PT BASIC TRAINING GOLDS GYM INDONESIA

SPECIALIST:    
1. FAT LOSS AND WEIGHT MANAGEMENT
2. STRENGHT POWER ENDURANCE TRAINING
3. FLEXIBILITY AND BALANCE PROGRAM
4. BODY SHAPING PROGRAM
5. FUCTIONAL TRAINING
6. CIRCUIT TRAINING PROGRAM
7. SMALL GROEP TRAINING
8. BOXING FOR FAT LOSS PROGRAM

Motto : -