Now you can enjoy fun and sexy Les Mills SH’BAM GGX class at Gold’s Gym PX Pavilion starting from April 2015! Don’t miss the SH’BAM Launching special class at Gold’s Gym PX Pavilion on Thursday...

13 – 16 February 2015 – Gold’s Gym Indonesia celebrated a day full of love with Valentine’s Dance, a Zumba and SH’BAM Valentine’s Day-themed dance party at all clubs! We also launch the all...

SH’BAM is a 45-minute fun and addictive dance workout open for all – from the avid dancers to people with two left feet but enjoy dancing anyway! No dance experience required. The motto is: come as...

20 September 2014  - We partied hard Gold’s Gym style at Beach Party Special Class at Baywalk Mall Main Atrium! All members and their friends participated in the grueling GRIT Challenge, the dynamic...

20 July 2014 – Fun and exciting exercises, dancing to the newest and hippest tunes? They’re none other than ZUMBA and SH’BAM! While ZUMBA, staying true to its Brazilian roots, uses Latin-inspired...

Fun and exciting exercises, dancing to the newest and coolest tune? What else but ZUMBA and SH'BAM! Double the fun, double the trouble! Come and join us in ZUMBA vs SH'BAM Special Class with Ponnie and...