> GRATIS KEANGGOTAAN DI SINI
BACK


NEWS
Enjoy the Newest Music & Moves in Zumba Party!
April 29, 2015

Let’s celebrate the release of the newest music tracks and moves from our Zumba class at our Zumba Party, 4 – 10 May 2015, at all clubs! Check the schedule here:


 
Zumba is the class that started the dance-fitness revolution all over the world and changed the way we see fitness forever! Being fit has never been this fun! No dance skill necessary; everyone can do Zumba and get fit in a fun way while still getting all the benefit from it. Zumba mixes low-intensity and high-intensity moves and combines them in an interval for a more effective calorie burning effect. It’s a total body workout. It trains not just your cardiovascular, but it also conditions your muscle, improves your balance and flexibility, and gives you a boost of energy!
 
It’s open house! So, bring all your friends and family and let’s dance your way into fitness in the Zumba Party. Don’t miss it!